
As an integrative therapist, I draw on different therapeutic approaches tailoring our work together to your individual needs.

As an integrative therapist, I draw on different therapeutic approaches tailoring our work together to your individual needs.

If you're feeling overwhelmed, emotionally stuck or exhausted from holding it all together, you are not alone. I can offer a safe, confidential and supportive space to explore what may be holding you back from living fully and freely. Working with an integrative therapist who listens without judgement, you can begin to unburden yourself, gain clarity and move toward positive change at your own pace.
I provide counselling for a wide range of mental health concerns, including ADHD, depression, anxiety, low self-esteem, addiction, difficulties around sexuality, relationships, and work-related stress. I also offer specialist support to individuals navigating pregnancy, childbirth, all forms of pregnancy loss, fertility challenges, bereavement, and trauma.
People come to counselling for many different reasons, and everyone’s story is unique. You might have noticed patterns in your life that no longer feel helpful, or that are causing pain for you or for the people around you. You may be carrying big feelings like anger, shame, guilt, sadness, or loneliness, and finding that they’re starting to affect your day-to-day life or keep you feeling stuck.
You don’t have to work through this on your own.
As an integrative therapist, I offer a supportive space where we can gently explore what’s going on for you and find ways forward that feel healthier and more hopeful, at a pace that feels right for you.
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As an integrative therapist, I use a range of therapeutic approaches and tailor our work together to suit you and your individual needs. At the heart of my work is our relationship — I believe that feeling safe, understood, and supported is essential for meaningful and lasting change.
We’ll begin wherever you are, talking about what’s going on in your life and how it’s affecting you and the people around you. Together, we’ll gently explore your thoughts, feelings, and patterns of behaviour, helping you build a deeper understanding of yourself and your relationships.
Along the way, we can work through difficult experiences, identify areas of your life you’d like to change, and support you in moving toward the life you want for yourself.
In our sessions, we may talk about your early experiences, family relationships, beliefs, cultural background, and important moments that have shaped who you are today. Looking at these parts of your story can help make sense of what you’re feeling and experiencing now.
I see you as a whole person — your thoughts, emotions, body, relationships, sexuality, and sense of meaning in life all matter. You’re welcome to bring whatever feels important to you into the room, and nothing is off limits.
My aim is to offer a space that feels safe, inclusive, confidential, and free from judgement, where you can better understand yourself and feel supported as you work toward the changes you want to make in your life.
My practice is based in central Norwich, and I offer one-to-one counselling sessions either in person or online, depending on what works best for you. Sessions last 50 minutes and usually take place once a week.
We’ll normally meet at the same time each week, giving you a regular, consistent space that’s set aside just for you. I’ll keep this time reserved for you for the length of our work together, until we both feel that therapy has come to a natural ending.
Matrix College of Counselling and Psychotherapy, advanced diploma in Integrative Counselling. Designed to ensure that graduates are well-prepared to provide quality counselling. Middlesex University London BSc (Hons) in Integrative Counselling. Commitment to comprehensive mental health support.

Norfolk & Waveney Mind — Volunteer Practitioner
Providing counselling to individuals experiencing a wide range of mental health challenges, including anxiety, depression, low self-esteem, and emotional distress.
TimeNorfolk — Volunteer Practitioner (Integrative Therapist)
Providing specialist counselling support around pregnancy loss, infertility, and related emotional difficulties, working with clients through complex and sensitive life experiences.

I am a Full Clinical Member of the UKCP (United Kingdom Council for Psychotherapy), the leading organisation for psychotherapeutic counsellors in the UK, accredited by the Professional Standards Authority.
I am committed to offering high-quality counselling and working in a safe, ethical, and professional way. You can expect that I will always work within the ethical codes and standards of the UKCP.
I will treat you with respect, care, and fairness, whatever your sex, age, race, disability, gender identity, sexual orientation, or religious and cultural background. My aim is to provide an inclusive and supportive space where you feel valued and understood as we work together with whatever you’re facing.
I attend regular clinical supervision, where I receive guidance, support, and feedback from an experienced supervisor. This ongoing, collaborative process is an important part of maintaining high standards of ethical and professional practice and ensuring that you receive the best possible care.
I am also committed to ongoing professional development, continuing to build my skills and knowledge as an integrative therapist so that I can respond effectively to a wide range of mental health needs.
You will be given clear and accessible information about fees, boundaries, and how we will work together, so you know what to expect from the very beginning.
My fee is £60 per session for individual counselling. Payment is made in advance by bank transfer, and full details will be provided when you book.
As sessions are reserved especially for you, cancellations made with less than 48 hours’ notice will be charged at the full session fee.
If you have any questions about fees or payments, I’m always happy to discuss these with you before we begin.
3 The Close, Norwich, NR1 4DH, United Kingdom
07932 045 980 jacquimartyr@gmail.com jacquimartyrcounselling.co.uk

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